Cheer Camp Information

WHAT'S INCLUDED IN YOUR CAMP?

4 days of technical Stomp and Shake (SNS) Training.
Custom SNS Drills and Skills Course
SNS Training Course - "Shake Like Estrada"
Stunt Training and Choreography
Voice Projection and Control
Tumble Training and Skill Enhancement
Jump Skills and Drills
Mastering the Art of Mental Toughness
Agility Training
Team Bonding (for athletes on teams)
Speciality Training Courses

Daily packing list

Please plan for outdoor and indoor activities. Athletes are encouraged to bring and wear comfortable workout attire and shoes each day. Also include the following:

Lunch
Snacks
Water bottle
Sunscreen
Bug Spray
Medication
Cooling Towel

Camp Schedule

7 am - 2 pm - Instruction Time (*Times may vary)
11 am - 12 pm - Lunch Break (* food not provided by UFIT, times may vary)
Water breaks will be given throughout instruction periods

** This is not an overnight camp. Athletes are required to have their own lodging and transporation each day.